Vistara Flow - Home Studio

Full length classes with individual peek pose and intention. Levels 1, 1/2, 2, and 2/3

Dive deeper into your body and into your practice with these classes designed to slow you down.

Explore the more subtle areas of our mind and practice by turning the gaze within.

Have a community experience as your favorite teacher guides you and your fellow yogis through a masterfully designed journey. Receive adjustment cues for your body in the moment.

Take a close look at your favorite advanced asana or transition, and maybe find that missing piece for your practice.

Rest and renew with the soothing vibrations that only sound can make.

Ignite the fire within using breath work and body movement in these dynamic classes.

These slow, gentle, and basic classes help those that are looking to learn the fundamentals.

These challenging and exciting asanas can be a fun part of the practice, and we'd love to share some key tools that we've found to be essential to having your arm balances take flight.

These exhilarating asana build strength, confidence, and balance. Plus are just so much fun! Let's release the fear that usually keeps us out of these inversions, and see what the world looks like standing on our hands.

A four-week series for those that need help getting back to their practice.

A four-week series for those of you that enjoy running and would like a yoga practice that enhances your abilities.